Yoga

Yoga is suspended as of Friday, March 13th until further notice.
Because of how difficult it is to be meticulous about hygiene, we want to reduce the risk and slow the potential spread of COVID-19 by taking a break from our Yoga classes. The most responsible thing we can do for our communities right now is take preventive action to slow the spread of Coronavirus so that our medical professionals aren’t overwhelmed. Please know that we take your and our communities’ health seriously and we hope that being (perhaps overly) cautious may help with managing the many unknowns we’re now facing. We will continue to evaluate options as more information becomes available, with our community’s health in mind.
If you are not a member and paid for a Yoga class, Tufas will put your remaining balance towards your future classes, whenever they resume. Please email youth@tufasboulderlounge.com if you have any questions about this.

Yoga with Stacia

Yoga and climbing are similar, in that they give us a strong mind-body connection. They both remind us to breathe and to live in the present moment. To keep not just the body but the mind flexible. Join Stacia on the mat or on the wall on Sundays. An hour Yoga class focused on dynamic movement and preventative injury starts at 10:00 am. Bring your own mat. We recommend reserving your spot in advance online.

  • Free for Members
  • $15 Non Members
  • Interested in Rock climbing after Yoga? Well here’s a deal for you: for just $30 you get an hour of Yoga, a climbing day pass, and rental shoes.

Stacia Nero has been teaching in the Philadelphia area for the past decade. She believes in truth and authenticity however it comes. As a child fascinated by human connection she grew to see body-work such as massage and yoga as a means to be of service to others. Throughout her youth, Stacia was a multi-sport athlete and dancer. During her junior year when playing high school soccer, she suffered an ACL tear that ended her athletic career. She discovered yoga while rehabilitating from injury. During these first steps into her practice, she also learned the power of holistic movement and the power of breath. She strives to curate unique classes that leave her students feeling stronger, more confident, and with tools to take better safe care. So many things these days pull us out of alignment whether it’s our phones, the news, our jobs, toxic people, our injuries. Her classes aid to re-align you.

 

Do you want to climb after your yoga session? then buy our Yoga and Climbing package at checkout which includes the yoga session, climbing day pass, and shoe rental.

Yoga Teacher
Stacia Nero Yoga Teacher