Yoga

Saturday, May 4th

9:00am

FREE for members

Non-members:
$10 yoga only pass
$20 yoga + climbing day pass

As the summer begins we are kicking off yoga sessions every Saturday morning with instructor Sophia Durka. Enjoy a healing flow in a quiet gym (before opening hours) and focus on connecting with your body in an encouraging and safe environment.

Sign up here.

Climbing Confidence Capability

Monday, May 13th

7pm – 8:30pm

$12.50 per session for members

$25 a session for non-members

Join in a Mindfulness Flow workshop led by psychiatrist Morgan Campbell to improve your climbing and mental well-being! These workshops are single events intended to spread awareness about the connection between mental health and climbing. Campbell strives to connect psychiatry and activities in the community to create meaningful experiences and help people live their fullest lives.

Sign up here.

Climbing Confidence Capability

Monday, June17th

7pm – 8:30pm

$12.50 per session for members

$25 a session for non-members

Join in the Conquer Fear workshop led by psychiatrist Morgan Campbell to improve your climbing and mental well-being! These workshops are single events intended to spread awareness about the connection between mental health and climbing. Campbell strives to connect psychiatry and activities in the community to create meaningful experiences and help people live their fullest lives.

Sign up here.