A tailored, outcome-driven training program to fit any fitness goals. Your custom program may be used to supplement group training, and may integrate on and off wall training. For individuals, or climbing partners.
- Metabolic training for weight management
- General Conditioning
- Specific strength/power training
- Finger & grip development
- Energy Systems Development for power endurance & stamina
- Corrective exercise for pre & rehabilitation
- Antagonist training and injury prevention
Members: $65, $585 for a package of 10 sessions.
Non Members: $80, $720 for a package of 10.
Training price for 2 athletes:
Members: $100 per session ($50 per athlete), $900 for a package of 10 sessions.
Non Members: $130 per session ($65 per athlete), $ 1170 for a package of 10 sessions.
- Age Group: 18+
- By appointment only
- Call or email for a free consultation
*Monthly payment options are available.