Calisthenics Strength

Date / Time

Saturdays from 10 AM to 10:45 AM

Price

$80 (Members) / $100 (Non-Members)

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Being able to control your own body weight and how your body moves is critical in sport and many other life activities.
Over the next 4 weeks, you will learn various forms of movement and how to create progressions throughout your entire body. In this challenging class, head coach Nick Ranelli will teach you how to unlock movements and a level of control over your body that
you never thought possible! Building enormous strength and gaining an uncanny level of fitness.